The Lakeside Reset, new for this year!
CLICK HERE TO SEE THE TIMETABLE
Escape the crowds and discover The Lakeside Reset – a peaceful retreat beside the water where you can relax, recharge, and reconnect.
Welcoming you throughout all four days of the event, this calming space offers a fantastic programme of wellbeing sessions and family-friendly activities. From gentle yoga and mindfulness to calming sensory experiences and inspiring wellbeing workshops, there’s something for everyone to enjoy.
Take 5 Tipi – Quiet Space
This is a calm, quiet space for visitors who may need a break from noise, crowds, or sensory stimulation.
Visitors are welcome to use this space to rest, regulate, and recharge.
Hosted by Sharon Stock, The Dairy Holistic Hub.
https://www.instagram.com/thedairyholistichub?igsh=b2UwYTZwdTlxaGhy&utm_source=qr
Supported by Wild Thang
www.wildthang.co.uk
www.facebook.com/wildthangone/
THURSDAY 20TH AUGUST
10:30 – Roots and Radiance
Build stability, balance and confidence with standing postures and grounding techniques inspired by nature.
Perfect for: Those who want to feel strong, centred and uplifted.
11:15 – Earth Element Yoga
Take time out to nourish yourself and reconnect to nature through this grounding yoga practice, which combines postures, breathwork, and Earth Salutations. Find calm stability through balancing the Root Chakra (the body’s earth energy centre) and plant the seed for your future growth.
www.facebook.com/yogawithannamaddison/
www.annamaddison.co.uk
12pm – Kidz fun fitness with Kinetics
A fun, high-energy fitness session for kids focused on movement, coordination and teamwork, led by the Kinetics coaching team.
www.instagram.com/kineticspt/
www.instagram.com/em.fitness_mumlife
12:45 – Wildflower Flow
1:30 – Lakeside Yin
Come and unwind with a gentle Yin Yoga practice designed to calm your mind, release tension and nourish your body. With long stretches, mindful breathing and the peaceful sounds of nature, this is your invitation to pause, reconnect and simply be. Suitable for all abilities.
2:15 – Lakeside Flow
A gentle, flowing yoga class to stretch the body, calm the mind and help you slow down beside the water.
Expect mindful movement, steady breath and a peaceful reset for all levels.
www.instagram.com/the.labyrinth.studios
3pm – Soul and Sole Reset
A nurturing guided self-facial and foot massage to release tension, restore glow and reconnect with yourself.
Step into stillness, soften your body and leave feeling grounded, radiant and refreshed.
3:45 – Wiggle and Wind Down
Move, shake, stretch — then settle into a short, guided relaxation.
Perfect for resetting busy little bodies during the show.
4:30 – Petal and Peace Sound Bath
Sink into deep relaxation as soothing drum, gong and crystal bowl sounds wash over you.
Let the vibrations soften tension, quiet the mind and leave you feeling restored and calm.
FRIDAY 21ST AUGUST
10:30 – Calm Before Cava
Slow down with calming breathwork and meditation designed to ease nerves and invite a quiet inner glow.
Leave feeling centred, uplifted and ready to enjoy every moment of Ladies’ Day.
11:15 – Chakra Flower Meditation
Welcome to a calming guided meditation through the body’s energy centres (chakras). By visualising beautiful, coloured flowers in each chakra, we open, clear and balance the energetic system, creating harmony and wellbeing in the body, mind and spirit.
www.facebook.com/yogawithannamaddison/
www.annamaddison.co.uk
12pm – Kidz fun fitness with Kinetics
A fun, high-energy fitness session for kids focused on movement, coordination and teamwork, led by the Kinetics coaching team.
12:45 – Garden Adventure Yoga
A storytelling yoga journey through the garden — buzzing bees, tall sunflowers and strong oak trees.
Fun, imaginative and energetic.
1:30 – Lakeside Yin
Come and unwind with a gentle Yin Yoga practice designed to calm your mind, release tension and nourish your body. With long stretches, mindful breathing and the peaceful sounds of nature, this is your invitation to pause, reconnect and simply be. Suitable for all abilities.
2:15 – Holistic Hatha Yoga
Holistic hatha and breathwork 
️️️ Join Lynsey as we move through core fundamentals of this beautiful ancient practice, while intentionally breathing and creating conscious awareness both on and off the mat. ️
www.facebook.com/people/Yoga-With-Lynsey
3pm – Lakeside Calm Workshop
A gentle wellbeing workshop combining simple relaxation techniques, mindful breathing and reflective moments to help you slow down.
Discover practical tools you can take home to create calm in everyday life.
3:45 – Blossom Into Stillness
A deeply restorative sound and relaxation experience using drum, gong and crystal bowls to guide you into quiet presence.
Release tension, soften your body and allow yourself to rest in stillness.
4:30 – Soul and Sole Reset
A nurturing guided self-facial and foot massage to release tension, restore glow and reconnect with yourself.
Step into stillness, soften your body and leave feeling grounded, radiant and refreshed.
SATURDAY 22ND AUGUST
10:30 – Bloom and Breath
A gentle yoga and breathwork session to help you slow down, stretch and reconnect with yourself.
Move softly, breathe deeply and leave feeling lighter, calmer and ready to bloom.
11:15 – Earth Element Yoga
Take time out to nourish yourself and reconnect to nature through this grounding yoga practice, which combines postures, breathwork, and Earth Salutations. Find calm stability through balancing the Root Chakra (the body’s earth energy centre) and plant the seed for your future growth.
12pm – Kidz fun fitness with Kinetics
A fun, high-energy fitness session for kids focused on movement, coordination and teamwork, led by the Kinetics coaching team.
12:45 – Flower Fairy Meditation
A magical guided meditation inviting children and grown-ups to imagine a peaceful garden filled with flowers, fairies and gentle wonder.
Perfect for relaxing busy minds, sparking imagination and creating a moment of calm together.
1:30 – Holistic Hatha Yoga
Holistic hatha and breathwork ️️️ Join Lynsey as we move through core fundamentals of this beautiful ancient practice, while intentionally breathing and creating conscious awareness both on and off the mat.
2:15 – Music and Mindset
Join Miranda on a musical yogic journey. Feel the magic of sound, silence and movement in this transformative and empowering flow.
3pm – Yoga for People Who Don’t Do Yoga
A beginner friendly Yoga practice with Jack. Strong, intentional movement and breath, honouring Yoga’s aim of citta vṛtti nirodha: calming the mental noise. Beginner doesn’t mean easy, it means you’ll be challenged, supported, and welcomed. Take what helps, leave what doesn’t, and give it a try
3:45 – Lakeside Calm Workshop
4:30 – Lakeside Sound Reset
Relax into soothing drum, gong and crystal bowl sounds designed to calm the nervous system and gently reset body and mind.
Allow the vibrations to wash over you like ripples on the water, leaving you grounded and restored.
SUNDAY 23RD AUGUST
10:30 – Gardeners Reset
A gentle mobility session designed to ease stiff backs, hips and shoulders after digging, planting or walking the show.
Loosen up, lengthen out and leave feeling lighter and more comfortable.
11:15 – Chakra Flower Meditation
Welcome to a calming guided meditation through the body’s energy centres (chakras). By visualising beautiful, coloured flowers in each chakra, we open, clear and balance the energetic system, creating harmony and wellbeing in the body, mind and spirit.
12pm – Kidz fun fitness with Kinetics
A fun, high-energy fitness session for kids focused on movement, coordination and teamwork, led by the Kinetics coaching team.
12:45 – Mr Motivator, supporting www.bedbank.org.uk.
1:30 – Writing For Wellness
Words have the power to move hearts and change minds. Tell _your_ story and experience the healing process of bibliotherapy.
2:15 – Music and Mindset
Join Miranda on a musical yogic journey. Feel the magic of sound, silence and movement in this transformative and empowering flow.
www.instagram.com/miranda_y0ga
3pm – Yoga For People Who Don’t Do Yoga
A beginner friendly Yoga practice with Jack. Strong, intentional movement and breath, honouring Yoga’s aim of citta vṛtti nirodha: calming the mental noise. Beginner doesn’t mean easy, it means you’ll be challenged, supported, and welcomed. Take what helps, leave what doesn’t, and give it a try.
3:30 – Gratitude in Bloom
A reflective closing circle with:
- Gentle stretches
- A gratitude moment
- One final collective breath
Mr Motivator will be joining us at The Lakeside Reset on Sunday 23rd August at 12.45pm.
